top of page

Sleep & Insomnia 

Reclaim Your Sleep, Think Clear, Manifest Success

As an Entrepreneur, I recognise the importance of a well-rested mind for productivity and innovation. Yet, the burden of sleeplessness can cast shadows on our entrepreneurial journey. My 5 Week Sleep and Insomnia Hypnosis Programme is tailored to your specific needs and the needs of your team. Whether you're seeking better sleep for yourself or for your employees, the Hypnosis and Neuro-Linguistic Programming (NLP) to transform your sleep quality and business outcomes. Incorporating Hypnosis & NLP into your sleep and well-being journey can be a game-changer, not just for small business owners but for your entire team. By investing in these transformative therapies, you're investing in better sleep, reduced stress, enhanced productivity, and a brighter future for your business and yourself.

Why Hypnosis & NLP for Small Business Owners?

Optimised Performance: Quality sleep fuels peak performance. Hypnosis and NLP techniques are proven to enhance sleep quality, boosting cognitive function and decision-making during the workday.

Stress Management: Running a small business is demanding. Hypnosis and NLP help you and your employees effectively manage stress, ensuring a healthier work-life balance and greater resilience.

Strategic Thinking: Sleep deprivation can hinder strategic planning. Hypnosis & NLP enhance mental clarity, empowering you and your team to make confident and forward-thinking decisions that drive business growth.

Employee Well-being: Investing in your employees' sleep health demonstrates your commitment to their overall well-being, fostering a happier, more engaged team, and reducing absenteeism.

Benefits of Our Sleep and Insomnia Hypnotherapy Program

Improved Cognitive Function: Quality sleep is essential for cognitive function and decision-making. With better sleep, you'll experience heightened mental clarity and sharper problem-solving abilities, empowering you to make more strategic and effective choices in your business.

Holistic Well-being: Hypnosis & NLP don't just focus on sleep; they promote overall well-being. By fostering a sense of balance, they enhance your emotional health, reduce negative thought patterns, and help you experience a more fulfilling and contented life.

Enhanced Employee Engagement: If you're a small business owner with a team, providing Hypnosis & NLP for your employees can lead to higher job satisfaction and productivity. Well-rested employees are happier, more engaged, and less likely to experience burnout, contributing positively to your business's success.

Resilience Building: Hypnosis & NLP equip you with valuable tools to handle adversity and setbacks. This resilience is a critical asset in the unpredictable world of small business ownership, enabling you to bounce back from challenges with strength and determination.


Take the first step toward improving sleep for yourself and your employees by enrolling in our Sleep and Insomnia Hypnosis & NLP Program today. Connect with me at or 07860679334 and unlock the potential that lies within your well-rested business. Invest in yourself and your team's future today.


Sleep & Insomnia Program Includes

  • Psychotherapy

  • Hypnotherapy

  • Neuro Linguistic Programming

  • Emotional Freedom Technique

  • Lifetime Access to Private Facebook Group

  • Holistic Health & Lifestyle Coaching

  • Exercise Advice & Nutrition Guidance

  • Personalised Audio Recordings (Home Hypnotherapy Sessions upon request)

bottom of page